• pandemic

    How you can help during the pandemic

    By Athena Joseph John Kennedy once said, “ As long as we see the same sky, breathe the same air, step on the same planet, then, you and I are not impossible”Day by day, minute by minute the corona virus pandemic is just playing out on a global scale. Life has become hard and tough through […]

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  • How to build Resilience

    By Athena Joseph So What really is “Resilience”? Resilience is the ability to mentally or emotionally cope with a crisis. What we are dealing with right now, is where the powerful role of resilience comes into play. Let us look at a few ways to build our resilience and keep it strong. 1. Maintain A Hopeful […]

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  • 5 Ways to be productive everyday

    By Athena Joseph “Decide on your most important task. Begin immediately and work on that task with self-discipline until it is 100% complete. In life, all success comes from completing tasks. It’s not from working at tasks, it’s from completing tasks. It is only when you complete tasks that you become successful.” When we talk […]

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  • How to decompress after a stressful day

    By Tanyika Rai Stress is the one thing that is extremely hard to avoid. Having a stressful day is inevitable. All of us lead busy lives and we’re constantly troubled by the stress we face in our day-to-day lives. It affects our health and can wear us out not only physically but mentally and emotionally […]

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  • 6 Ways to beat procrastination

    By Tanyika Rai Let’s be honest, everybody procrastinates.  Sometimes we can’t help but put things off till the last minute, it just happens. We lose motivation, get distracted or get tired and then, well, we say ‘I’ll do it tomorrow’. But does tomorrow ever come? Not always. There are times where because of procrastinating we […]

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  • What does working in FBOT’s mean?

    By Jivitha Shobashree We all think that we are organised. But is that actually true? Are we focused in the activities that we do without getting distracted? If the answer is no, then we can solve this problem by using Focus blocks. What are Focus Blocks of Time or FBOT’s? Focus blocks are focusing (focus) […]

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  • These CEO’s net-worth grew during the pandemic

    By Sowmya Narasimhan The year 2020 was unforgettable for all of us because of the ongoing global pandemic of coronavirus disease that has affected our lives adversely and left us all in distress. Many lost their jobs and the economy also suffered a massive setback.  But amidst all of this, some CEOs of companies belonging […]

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  • Eat the frog

    By Sowmya Narasimhan Do you have a hard time sticking to a productivity system and in deciding what to work on at any given time? Does your to-do list make you feel overwhelmed? If yes, all you can do is “Eat the frog” Read on to find what it means and how this one trait […]

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  • Managing mental blocks

    By Sowmya Narasimhan Everyone has days where they think “what should I do now?”  A feeling of chaos where you are clueless.  Well yes, of course, we’ve all been there.  Merriam Webster’s dictionary describes this feeling as “brain fog”. In layman’s terms, it is called a mental block. These are barriers standing in the way […]

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  • Dealing with anxiety

    By Sowmya Narasimhan All of us feel anxious and presently with all the predicament going on around, it’s okay to feel so.  But what is not okay is to give up and mourn over your failures and anxiety. I know it’s difficult. I have been there too. I still remember how anxious I was during […]

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